Meet Elena

A steady, down-to-earth coach for people at a crossroads. Together we turn tangled thoughts into one clear next step.

MY STORY

You have kept life moving for a long time, and you are more capable than you feel right now. If the doubt is loud and the way forward is blurry, we can slow down and sort it out together.

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Elena Marlowe, certified life coach and founder of Cedarlight, smiling warmly

How I Help

For when your mind will not switch off

Growth

Steady support through career shifts, new chapters and burnout recovery.

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Community

Small circles and seasonal workshops where honest conversation does the heavy lifting.

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Emotional Ease

A calm, private space to name what you feel and let old weight settle.

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Mindfulness

Simple breathing and noticing practices you can carry into a busy day.

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Services

Five focused ways to work together.

Boundaries & Balance

Learn to say no without guilt, protect your time and energy, and make room for what matters to you.

Personal Growth

Build habits and self-awareness that fit your real life and keep you moving in your own direction.

Life Transitions

Company and structure while one chapter closes and the next is still taking shape.

Confidence Building

Swap the inner critic for practical self-trust, one small believable win at a time.

Clarity Coaching

Cut through the noise, name your priorities and leave with a decision you can act on this week.

Change feels lighter when you do not carry it alone.

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A quiet room to
think out loud

Every session starts with unhurried attention. Whether coaching is brand new to you or you have done years of inner work, you will be met exactly where you are.

  • Sessions Monday to Friday, 9 AM to 6 PM
  • Evening slots by arrangement
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Testimonials

Kind words from clients

“I arrived exhausted and second-guessing everything. A few sessions with Elena later, I trust my own judgement again.”
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Maya OkaforSmall-business owner
“Elena makes it safe to say the honest thing out loud. That alone changed how I make decisions at work.”
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Daniel ReyesProduct designer
“I came in drained and left with a plan I actually believed. The weekly check-ins kept me steady.”
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Tomas BergPrimary school teacher
“The morning breathing practice she taught me is now the calmest ten minutes of my day.”
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Hannah LindqvistNurse practitioner
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Begin Where
You Are

Book a free thirty-minute call and see whether coaching feels like a good fit.

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